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Health and Wellbeing
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Black Tea is good for you
Posted on January 31, 2012 | No CommentsThree cups a day reduces blood pressure Consumption of three cups of black tea each day significantly reduces both systolic and diastolic blood pressure according to a study just published... -
Are you a Sophisticated Alcoholic?
Posted on January 31, 2012 | No CommentsHave you managed to keep your New Year’s Resolution and made it through a booze free January? Or are you trying to keep to the much publicised government advice that... -
Laughter really is the best medicine!
Posted on January 24, 2012 | No CommentsMyHealthTips.com – a NEW fun, online resource for managing your health. There’s no denying it – looking after your health can often be both a chore and a bore. That’s... -
The Dangers of the ‘Over 50’s Mile High Club’
Posted on January 24, 2012 | No CommentsWhen visiting destinations at high altitude it is crucial to be aware of the affects of altitude on the body, particularly if you are an older traveller. This advice comes... -
One man’s battle with Throat Cancer
Posted on January 15, 2012 | No CommentsA journey in words and pictures Anyone who has been told ‘You have cancer’ will confirm that these few words turned their world upside down. They will probably also agree... -
Make skin redness a thing of the past
Posted on January 11, 2012 | No CommentsPeter Morrell looks forward to a less rosy future Rosacea and facial redness is a benign chronic inflammatory facial condition, more common among women between 30 and 50 years of... -
Exercise tool launched to help older people stay fit as a fiddle
Posted on January 11, 2012 | No CommentsAdults over the age of 65 spend on average 10 hours or more each day sitting or lying down and consequently they’re paying the price for it, with higher rates... -
Aged 52, at your peak – or is life bleak?
Posted on January 1, 2012 | 1 CommentA new study by www.myspecialk.co.uk has apparently revealed that women feel most confident about their bodies – both inside and out – aged exactly 52 and two months. How disappointing... -
New Year Healthy Lifestyle Tips
Posted on December 28, 2011 | 1 CommentAMG asked Jon Denoris, Fitness Coach and Motivator, to give us some health and execise tips for the over 50s Hello and Happy New Year! I am delighted I have... -
Psychologies reveals the effective antidote to the January detox
Posted on December 22, 2011 | No CommentsThe Campaign for “I’ll Just Have One” Although this advice is intended to start in January there are some lessons that may be worth learning over the festive period as... -
What Is, Is – The Power of Positive Acceptance
Posted on December 6, 2011 | 1 CommentChris takes a look at this practical and highly effective self-help book by psychologist Graham W Price Bad things happen to all of us, from the trivial, such as missing... -
Breast health equality for the older generation
Posted on December 1, 2011 | No CommentsThis month Breast Cancer Care issued their latest report, supported by Age UK, making recommendations to improve the outcomes and experiences for older women (65+) with breast cancer – a... -
Want to Look Ten Years Younger in 20 Minutes? – Naturally
Posted on November 30, 2011 | No CommentsJane Egginton tries this safe and successful method of facial rejuvination Let’s be clear, here. facial acupuncture (or facial rejuvenation as it is commonly called) is not a quick fix.... -
Pure Via™… A Revolutionary New Product Hits the UK
Posted on November 18, 2011 | No CommentsA natural alternative to sugar… but without the calories The European Commission has recently approved the use of Stevia extracts for use as a sweetener product and food additive. This... -
Top 10 anti-ageing foods for autumn
Posted on November 16, 2011 | No CommentsPhilip Weeks, an expert on natural medicine, a master herbalist and acupuncturist gives us his recipe for a delicious autumn soup that is full of ingredients to keep the years... -
Tried and Tested – The Micro-Pedi
Posted on November 15, 2011 | No CommentsPerfect for home pedicures We all know that we should pay attention to our feet. But, it’s just another chore and easy to overlook, particularly during the winter months when... -
British Naturists bare all for Comfort
Posted on October 22, 2011 | 1 CommentNew research from Comfort Pure reveal that being naked really is good for your skin. 54% of naturists that took part in the study feel VERY confident about the look... -
Dance your way to fitness
Posted on October 8, 2011 | No CommentsThe Strictly Come Dancercise Break Thursday 24th – Sunday 27th November 2011 With Strictly Come Dancing back on the TV and the nation getting into dance fever... -
Relaxation and Rejuvenation
Posted on October 5, 2011 | 1 CommentRagdale Hall regularly tops the list of Britain’s best spas and AMG Editor, Chris Hurley, became a confirmed fan when she visited back in 2007. Recently she returned to see... -
Seven top tips for a good night’s sleep
Posted on September 28, 2011 | No Comments“Sleep that knits up the ravelled sleave of care The death of each day’s life, sore labour’s bath Balm of hurt minds, great nature’s second course, Chief nourisher in...