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Mind and Spirit
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Make skin redness a thing of the past
Posted on January 11, 2012 | No CommentsPeter Morrell looks forward to a less rosy future Rosacea and facial redness is a benign chronic inflammatory facial condition, more common among women between 30 and 50 years of... -
Aged 52, at your peak – or is life bleak?
Posted on January 1, 2012 | 1 CommentA new study by www.myspecialk.co.uk has apparently revealed that women feel most confident about their bodies – both inside and out – aged exactly 52 and two months. How disappointing... -
New Year Healthy Lifestyle Tips
Posted on December 28, 2011 | 1 CommentAMG asked Jon Denoris, Fitness Coach and Motivator, to give us some health and execise tips for the over 50s Hello and Happy New Year! I am delighted I have... -
Psychologies reveals the effective antidote to the January detox
Posted on December 22, 2011 | No CommentsThe Campaign for “I’ll Just Have One” Although this advice is intended to start in January there are some lessons that may be worth learning over the festive period as... -
What Is, Is – The Power of Positive Acceptance
Posted on December 6, 2011 | 1 CommentChris takes a look at this practical and highly effective self-help book by psychologist Graham W Price Bad things happen to all of us, from the trivial, such as missing... -
British Hairdressers have the’Highlights’ on our Lives
Posted on August 10, 2011 | No CommentsSaga Travel research reveals a trip to the hairdressers doubles as therapy…and a chat about the Galapagos It must be something about the pampering; the chance to exhale and leave...